Eczema is a common skin condition affecting approximately 1 in 10 people in the U.S. This condition is often viewed as a nuisance, but it can be debilitating and may incur massive medical costs to manage. However, it is not contagious. Eczema affects a lot of people and can make your skin red, flakey, and itchy. Here are some of the most effective natural remedies for eczema:
1. Aloe vera
This is one of the most common natural remedies for eczema. It is also known as the “miracle plant.” This succulent plant grows in desert climates such as the Middle East and Africa. Studies have shown that aloe vera gel has antimicrobial and antibacterial properties, healing wounds and boosting the immune system. It can be used in place of topical creams, ointments, and lotions.
2. Apple cider vinegar
Apple cider vinegar has been a staple in the dietary supplement industry for thousands of years. It protects against joint swelling, is anti-carcinogenic, and can even be used to remove warts!
In addition, this vinegar has anti-inflammatory properties and can reduce itching for a significant amount of time. It is not advised to use straight vinegar, though—dilute it with water before applying it to the skin!
3. Oatmeal baths
Oatmeal baths are a great way to soothe irritated skin. They contain natural anti-bacterial properties and can heal damaged tissue. You may want to avoid applying petroleum-based products, especially after a bath.
4. Coconut oil
This natural oil has beneficial fatty acids which add moisture to your skin, thus helping those with dry skin and eczema. Virgin coconut oil also protects your skin by combating inflammation and improving your skin barrier’s health.
5. Honey
Honey contains anti-bacterial and anti-inflammatory properties, which boost the immune system. It also contains antioxidants and is a skin-soothing moisturizer. When directly applied to eczema-affected skin, it helps prevent infections, moisturizes the skin, and speeds healing.
6. Tea tree oil
Tea tree oil is derived from the Melaleuca alternifolia tree leaves. It is a natural antiseptic that helps reduce inflammation and dryness. It is also a natural antifungal that helps fight off infections. In addition, it reduces itching and redness.
Eczema is a long-term skin condition that causes itchy, red, and dry skin. Many people frequently use the terms atopic dermatitis and eczema interchangeably. Atopic dermatitis is the most common type of eczema but not a synonym. It is common in babies and small children but can occur at any age. Other types of eczema include stasis dermatitis, contact dermatitis, seborrheic dermatitis, dyshidrotic eczema, nummular eczema, and neurodermatitis. The main causes of eczema may be unclear, but its symptoms are known. With the above natural remedies, most cases can be resolved without seeking medical attention.
